Beans, Radishes & Sprouts

• jack beans
• radishes
• mixed sprouts
• parsley + coriander
• sunflower seeds
• 3 sundried tomatoes, chopped

dressing:

• olive oil
• a little sesame oil
• lemon juice
• salt
• shallot

topping:

• tahini, add some 
• hot water and 
• salt and 
• lemon juice until nice and creamy

Waldorfish Chickpeas

• chickpeas
• apple
• cucumber
• celeriac, pickled, or celery
• parsley
• walnuts (lots)

• lemon juice
• olive oil
• salt
• orange marmalade
• yoghurt
• shallot

Chickpea, Avocado and Hazelnut Salad

• 1 chopped shallot
• lime juice
• soy sauce
• veggie broth
• orange marmalade (bitter)
• regular cold press and roasted sesame oils
• sambal oelek

• chickpeas
• celeriac, grated
• parsley
• 1 chopped sundried tomato
• hazelnuts
• raisins
• 2 avocados

Spaghetti and Spinach Salad

Soak some

• instant noodles

in

• boiling water with vegie broth

Don't use too much water, we want to save the broth. Add some

• sliced sundried tomates

Cover and sit for a few minutes.

Create a dressing from

• grated ginger
• lime or lemon juice
• the broth
• sesame oil
• peanut oil
• soy sauce
• wasabi

Mix noodles and

• baby spinach

Add

• some spring onions

and pour over dressing. Sprinkle with

• sesame seeds

Kind of Mexican

• kidney beans
• sweetcorn
• tomatoes
• avocado
• black olives
• spring onion
• coriander

• a small shallot, chopped
• lemon juice
• sugar, salt
• sambal oelek
• olive oil
• yoghurt
• cream