31 May 2016

Salad of Plenty

  • mango
  • avocado
  • red pepper
  • coriander green
  • almonds
  • sweetcorn, stripes cut from cob
  • black olives

  • red chili
  • mustard
  • orange marmalade (plenty)
  • soy sauce
  • olive oil
  • sambal oelek
  • lemon or lime juice
  • salt&black pepper to taste

You can add spring onion or a shallot to the dressing to taste.

17 May 2016

Satrica Variation

  • onion
  • lemon juice
  • salt
  • a little mustard
  • a little sugar or orange marmalade
  • dill
  • sundried tomatoes, chopped finely
  • chopped walnuts
  • some olive oil
  • some black olives, chopped
  • some shredded smoked tofu

  • quark (or similar fresh or cottage cheese or thick yoghurt or skyr)
  • cucumber
  • a little pumpkin seed oil for top

See also: http://wundersalat.blogspot.com/2016/01/zaziki-raita-satrica-cross-over.html

 

11 May 2016

Protein Punch

  • mozzarella
  • smoked tofu
  • chickpeas
  • carrots
  • black olives
  • parsley

  • lemon juice
  • olive oil
  • salt, smoked
  • orange marmalade
  • pepper

10 May 2016

Strawberry Basil Rocket

  • strawberries, sliced
  • basil leaves
  • rocket

You can add some neutral lettuces if the rocket is too intense.
  • freshly squeezed orange juice
  • white balsamic vinegar
  • orange marmalade
  • olive oil
  • salt
  • some tahini

For some variation on this recipe, dig for some gold in our invaluable archive:
http://wundersalat.blogspot.com/search/label/strawberry