12 August 2014

Fitness Salad

That is one we have avoided so far, but the term "Fitness Salad" is bound to appear in every second women's magazine.

A strange term, if you think about it. Just thinking about the word that popped to my head this morning, I think this is what a "Leckerer Fitnesssalat" should look like. If this does not get you into shape then what.

Oh, ingredients.

any sprout mix. I wanted alfalfa, they seem to be out of fashion.
sundried tomatoes (and here the magazine would read: soaked in water, not oil)
sunflower seeds
i added some pumpkin seeds
cucumber

1 chopped shallot
let sit in lemon juice and salt and pepper and a pinch of brown sugar and some mustard
before adding the yoghurt

And remember to go for a run afterwards.

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